Flow Studio Pilates is a Pilates studio situated in Ano Petralona area, very near to the city center. We offer privates, semi-privates and small groups of 3 people on the Pilates Equipment and the new innovative method of Corealign. We have small group classes in Pilates Matwork, Pilates for Pregnancy, Pilates for Men, Pilates for Kids, Body Conditioning, Dance Fitness, Dance Stretching, Barre a terre and Ballet for adults. We are passionate about our work, so dont delay contact Vasiliki and her team today to find out more.
PilatesTree is based at Kentish Town Studio in NW London. Set up in 2014 by Monika Zarebska . It is a large and beautifully airy space with two equipment studios and a matwork space. We offer group and individual Pilates’s classes on mat and equipment, as well as varied teacher training courses, CPD workshops for existing teachers and students including Mama's Pilates™ . Contact us today to find out how we can help you.
Central Balance is dedicated to helping people improve their quality of life, through a holistic and scientifically based approach. The health and rehabilitation center consists of a team of passionate professionals led by Christina Hadjigeorgiou, physiotherapist and Pilates teacher. We specialise in assessment and management from a variety of neuro-musculoskeletal issues and sports injuries. we offer programmes for pre or postnatal exercise as well as helping you through any issues. We work with women's health to help you on the road to recovery for any Gynaecological matters. Our teachers are also able to help with age-related conditions such as osteoporosis and arthritis as well as conditions of autoimmune or neurological nature.
This is achieved through working with our team which includes physiotherapy, massage, healing, private, semiprivate or group Pilates sessions as well as other more specified small group sessions focused on specific needs. So contact us to see how we can help you.