Thanks for stopping by and it's great to see you here! I hope you have to time to have a cup of tea and put your feet up for five minutes to check out what we have for you here at Mama's Pilates.™ Have a look at our site and see what we can offer you and do get in touch if we can sign post you in the right direction. You can use this site to learn breathing exercises for your birth, pregnancy exercises, physical skills for childbirth, postnatal exercises and chill out time. We also have E books, affirmations and downloads and so much more.
Need to find a teacher ? Check out listing to find one near you. Don't see what you're looking for? Just let us know how we can help. Remember to sign up for our blog which can help you and your partner find the right support and resources and be better prepared and informed.
My boy is all grown up now but I do know what it is like to be juggling pregnancy or life with your baby with work, your concerns and fears, your hopes and dreams and your changing world. Mama Rachel wants to wish for you every love, health and happiness for you and your family always, because with those three factors in your life everything else will surely follow.
Need to find a teacher ? Check out listing to find one near you. Don't see what you're looking for? Just let us know how we can help. Remember to sign up for our blog which can help you and your partner find the right support and resources and be better prepared and informed.
My boy is all grown up now but I do know what it is like to be juggling pregnancy or life with your baby with work, your concerns and fears, your hopes and dreams and your changing world. Mama Rachel wants to wish for you every love, health and happiness for you and your family always, because with those three factors in your life everything else will surely follow.
