MAMA'S PILATES
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Mentoring 


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Whether you are a student, a new teacher or an experienced teacher I offer mentoring Programmes to suit you.

I currently support and mentor Pilates Studios in their business running and support in areas such as rehabilitation, pre and postnatal and working in clinical settings.

I also offer mentoring teacher training programmes. If you are interested in setting up a teacher training programme I can help you facilitate a training that suits your business or you can come on board with as a satellite Centre with The Thoughtful Body, benefiting from the experience of being mentored but keeping your own identity and brand intact. 

​I have been teaching Pilates since 1989 and have a wealth of experience to share. For further information or to discuss mentoring sessions with me please get in touch.

     

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Testimonials 

CHRISTINA'S EXPERIENCE
"Words simply aren’t enough to describe the impact Rachel Rafiefar has made on my professional and personal development. 
Through her, I became the Pilates teacher, energy worker, physiotherapist, employer, business owner and mentor to others, that I am today. 
Having her as my mentor has been a gift, as she has not only taught me knowledge and skills, but the valuable lessons of being an authentic and creative practitioner, as well as teacher.
Her detailed approach, always involves structured learning, constructive feedback processes and a personalized approach. Most importantly, it also brings an energy that heals all the barriers I may have, towards becoming the best version of my self. 
I met Rachel when I was 19 years old. I am now 36, a business owner as well as a teacher and I can honestly say that I am still learning from Rachel every single day. "
🥰   Christina Hadjigeorgiou  Central Balance   Cyprus 

​VASILIKI'S EXPEREINCE 
The first time I met with Rachel was back in 2002, when I was doing my Pilates Teacher Training in London. Years later, our paths crossed again, and how lucky I was. It was during a hard period of my life, where I was troubled and confused, I had lost my motivation and I was all over the place. After discussing it with Rachel, the chaotic thoughts came into place and everything became clearer. I started the mentorship program and it was one of the best things I had done for my career and well-being. The whole program and Rachel’s teaching approach were very structured and detailed, well organized, thorough and with a lot of material and sources to use as an assisting tool for your study.

I can’t recommend Rachel enough, she is a wonderful teacher, mentor and person. She has tons of knowledge, she is devoted, enthusiastic, communicative, creative, authentic. She is the positive person you want to have by your side, to encourage and assist you to progress, in order to become a better teacher and a person. Being around Rachel is a privilege, where learning and growth never ends.

Vasiliki Giannoukou, Flow Studio Pilates, Athens - Greece


Home
Mama's Pilates
Exercise Guidelines 
​For Mamas
For Papas
Birth Affirmations
Healing Birth Trauma 
Resources for you 
Chill Out
Big Mamas and Papas 
Teacher of the month 


Level 3 Award in adapting exercise for Antenatal and Postnatal Clients 

Course Dates 

Level 3 Diploma in instructing Pilates Matwork 

​Testimonials 



Blog

​Contact 

About Rachel

Membership

​
Privacy statement 
Intellectual property 
T&C
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© COPYRIGHT 2017 MAMA'S PILATES.
​ALL RIGHTS RESERVED.
ALL CONTENT (filmed and written) of The Thoughtful Body™ and Mama’s Pilates™ are under the Copyright of The Thoughtful Body™ Ltd and Mama’s Pilates™ and the Intellectual Property of Rachel Rafiefar (unless otherwise stated).  ​
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  • Home
  • Mama's Pilates
  • I'm a Parent
    • Exercise Guidelines
    • Our Classes
    • For Mamas
    • For Papas
    • Birth Affirmations
    • Healing Birth Trauma
    • Free Resources for you
    • Chill out
    • Big Mamas and Papas
    • Teacher of the month
  • I'm a Professional
    • Mentoring
    • Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition
    • Course Dates
    • Level 2 Award in Mental Health Awareness
    • Level 3 Diploma in Instructing Pilates Matwork
    • Level 3 Diploma in Teaching Yoga
    • Membership
    • Testimonials
    • Privacy Statement
    • Intellectual Property & Disclaimer
    • Terms and Conditions
  • Blog
  • Contact
  • Rachel Rafiefar
  • Intellectual Property & Disclaimer